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Greet Yourself


What is necessary is not the attempt to vacate the mind, but that the conscious mind be led on to the subtle states of thinking to eventually transcend the subtlest state and arrive at the positive state of Being. Holding the mind on the conscious level is only taking it out of the field of activity and allowing it to be passive and inactive. This only helps to diminish the brilliancy of the mind and brings dullness and passivity to it.
— Maharishi Mahesh Yogi

Meditation

What if YOU had all the answers within?
What if YOU had clarity, drive and effortless energy?
What if YOU could create and innovate every day?

Meditation is not meant to be hard. It is accessing your natural state of being.

Meditation raises your awareness, receptivity, and connection by creating alignment to sync you with your truest, highest, brightest Self.

Effort less toward the unfolding of you…and Greet Yourself at

The Sunny Soul.


Wellness in the Woods

Be well. When we stepped away from our egos, we stepped into ourselves. Through the mutual connection of body and mind, we became fully present through the mindfulness of experiential meditation. The Sunny Soul #withBlakeSt

Video by: Fortune Horse Studio

 
 
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The Sunny Soul

The Sunny Soul is a space where we learn to greet ourselves with kindness and love, exactly where we are today. Where self compassion and generosity become non-negotiable. Where your inner brilliance is felt deeply, first by you, then by everyone around you. Sharing wellness practices through self-love and acceptance, achieving a joyful state of mind and positive physical energy. Your journey inward begins here. Sign up for a donation based class or register for a workshop today!