The Consciousness Map

A companion tool designed to help you recognize which state you're operating from—in real time.

Think of it as a mirror that reflects back what's already true, without judgment. Whether you're navigating a difficult decision, feeling stuck in a pattern, or just curious about where you are right now, The Consciousness Map offers gentle guidance grounded in the five-state framework.

This Custom GPT tool is currently in beta testing, so you're among the first to explore it. Your conversations are private—I don't see or have access to any of your data.

Try it and see what you notice.

I would love to hear your feedback. What was interesting, boring, wrong, could be better…